What is this app for?

What it tracks, what it does not track, and what to do with it.

It helps you vary your plant-based diet week after week. You log what you eat, and the app tracks two things: the rotation of the main categories (legumes, crucifers, fermented foods…) according to each one's target frequency, and the number of distinct plants eaten over 7 days, 4 weeks and 12 months.

The underlying idea: the more diverse your plate, the more different “menus” you offer the microbes in your gut — a frequently cited goal is about thirty distinct plants per week.