Amla

Phyllanthus emblica

fruit

A small pale green fruit, very sour and astringent, eaten raw with salt, as pickle, jam (murabba) or dried, in India and Southeast Asia.

Origin

India and Southeast Asia

Season (United States)

all year round

Preparation

It is eaten with its skin; the ribbed stone is left.

Molecules

In small amounts, not counted Pectins · Insoluble fibers

Did you know?

After one bite, the water you drink tastes sweet.