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Arrowhead

Sagittaria macrophylla, S. trifolia

root

A small bluish tuber with a long sprout, slightly bitter and floury, simmered for the Japanese New Year meal.

Origin
China and Japan
Season (United States)
November to January
Preparation
The tuber is peeled, keeping its sprout, then blanched for a few minutes to lose its bitterness before simmering; it is eaten cooked.
Molecules
In small amounts, not counted Insoluble fibers
Did you know?
Its upright sprout carries a wish: that things grow straight in the year ahead.