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Asphodel

Asphodelus spp.

root · vegetable

Swollen roots boiled in several waters, rich in starch, and cooked young shoots: a famine food in the Mediterranean.

Origin
Mediterranean
Where to find it
It covers the stony pastures of Sardinia, Crete and the Maghreb that livestock have not grazed; nobody eats its roots any more.
Season (United States)
March to May
Preparation
Always cooked in several changes of water, discarded: raw, the roots irritate and are toxic.
Molecules
In small amounts, not counted Insoluble fibers
Did you know?
In Greek mythology, the dead wandered the “asphodel meadows”.