Balobo

Diplodiscus paniculatus

nuts & seeds

Boiled seeds of a very common Philippine tree.

Origin

Philippines

Season (United States)

all year round

Preparation

Only the seeds are eaten, cooked in water until tender.

Molecules

In small amounts, not counted Magnesium · Insoluble fibers · Protein

Did you know?

It is the only species in its genus, found only in the Philippines.