Breadfruit seeds

Artocarpus altilis

nuts & seeds

Seeds of the breadfruits that have them — most cultivated breadfruit has none — eaten cooked.

Origin

Oceania and the Pacific Islands

Season (United States)

all year round

Preparation

They are eaten cooked, then peeled.

Did you know?

Seeded breadfruits are grown mainly for their seeds; the seedless ones are propagated from root cuttings.

Molecules

In small amounts, not counted Magnesium · Insoluble fibers · Protein