Bulrush (tule)

Schoenoplectus acutus, S. lacustris

root

White rhizomes and young shoots eaten raw or roasted, and pollen mixed with flour, among Native American peoples.

Origin

Marshes of Europe, Asia and North America

Where to find it

In reed beds and shallow lakes, often next to cattails.

Season (United States)

all year round

Preparation

Only from clean water, and cooked if it comes from still water.

Molecules

In small amounts, not counted Insoluble fibers

Did you know?

Its stems were used to weave chair seats, and the rafts of California's peoples.