Dingili seeds

Cephalocroton cordofanus

nuts & seeds

Seeds eaten in eastern Sudan, rich in an oil that is sometimes extracted for cooking.

Origin

From northern Nigeria to Ethiopia and Tanzania

Season (United States)

all year round

Preparation

Only the seeds are eaten; the husk is thrown away.

Molecules

In small amounts, not counted Magnesium · Insoluble fibers · Protein

Did you know?

Dingili is the local name of these seeds.