Garlic scapes
Allium sativum
vegetable
Tender green flower stalks of garlic, cut before they bloom, stir-fried with pork in China, pickled or as banchan in Korea.
- Origin
- China, Korea; wherever garlic is grown
- Season (United States)
- all year round · grows in your region
- Preparation
- The fibrous base and the pointed flower bud are cut off, then the stem is cut into lengths and stir-fried for two to three minutes, or blanched before pickling; it is eaten whole. Chop or crush it, then wait ten minutes before cooking: that is how long its sulfur compounds take to form.
- Molecules
- Fructans (inulin, FOS) · Allium sulfur compoundsIn small amounts, not counted Insoluble fibers
- Did you know?
- Cutting the scape makes the garlic bulb grow bigger: harvesting the stalks is also a gardener's move.
