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Garlic scapes

Allium sativum

vegetable

Tender green flower stalks of garlic, cut before they bloom, stir-fried with pork in China, pickled or as banchan in Korea.

Origin
China, Korea; wherever garlic is grown
Season (United States)
all year round · grows in your region
Preparation
The fibrous base and the pointed flower bud are cut off, then the stem is cut into lengths and stir-fried for two to three minutes, or blanched before pickling; it is eaten whole. Chop or crush it, then wait ten minutes before cooking: that is how long its sulfur compounds take to form.
Molecules
Fructans (inulin, FOS) · Allium sulfur compoundsIn small amounts, not counted Insoluble fibers
Did you know?
Cutting the scape makes the garlic bulb grow bigger: harvesting the stalks is also a gardener's move.