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Giant kelp

Macrocystis pyrifera

seaweed

Brown fronds with an iodine taste, dried into chips, pickled or ground into seasoning.

Origin
Pacific coast of the Americas (California, Chile)
Where to find it
In Chile, “huiro” is harvested on rocky coasts; in California, it is sold dried by Mendocino seaweed producers.
Season (United States)
all year round · grows in your region
Preparation
Very rich in iodine: a small portion, not every day.
Molecules
Seaweed polysaccharides · Iodine
Did you know?
It is the largest seaweed in the world: it grows half a meter a day and forms underwater forests.