Iwatake
Umbilicaria esculenta
mushroom
A lichen in broad black sheets, gathered on cliffs, soaked then eaten as tempura or in a vinegared salad.
- Origin
- Mountains of Japan, Korea and China
- Where to find it
- A few gatherers still rappel down the rock faces to harvest it; it is sold dried, at a high price.
- Season (United States)
- all year round
- Preparation
- Soaked for a long time and rubbed, changing the water, before cooking.
- Molecules
- Mushroom beta-glucans
- Did you know?
- It grows barely a millimeter a year: a picked rock waits decades.
