My Microbiote Open the app

Livingstone potato

Coleus esculentus

root

Small tubers tasting of potato, grown in African gardens, boiled or roasted.

Origin
East and southern Africa
Where to find it
In the gardens of Malawi, Zambia and Zimbabwe; its tubers are sometimes sold at village markets.
Season (United States)
all year round
Preparation
The tubers are scrubbed or scraped, then boiled for about fifteen minutes; they are eaten cooked.
Molecules
In small amounts, not counted Insoluble fibers
Did you know?
It is a cousin of Cuban oregano: a mint-family plant that makes tubers.