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Scallion

Allium cornutum, A. fistulosum

vegetable · herb

Long hollow leaves and a white stem of a perennial Asian allium, milder than onion; it forms only an elongated, barely marked bulb. Scallion, spring onion, green onion, Welsh onion: several names for the same bunch. It provides fructans, quercetin and sulphur compounds.

Origin
Central Asia and China
Season (United States)
all year round · grows in your region
Preparation
The whole bunch is edible: the roots and any wilted leaf tips are cut off, then it is sliced — the white raw or sautéed, the green raw over dishes, like chives. Chop or crush it, then wait ten minutes before cooking: that is how long its sulfur compounds take to form.
Molecules
Fructans (inulin, FOS) · Flavonols (quercetin) · Allium sulfur compounds
Did you know?
It has a name in every East Asian cuisine — cōng in Chinese, negi in Japanese, pa in Korean — and in the French Caribbean it is called “oignon-pays”.