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Sea holly

Eryngium maritimum

root

Long roots candied in sugar, the “eringoes” of Elizabethan England, tasting of parsnip.

Origin
Coasts of Europe
Where to find it
On the Atlantic and Channel dunes, from Aquitaine to the Netherlands; nobody candies it any more, it is admired in summer for its silvery-blue heads.
Season (United States)
all year round
Preparation
Protected in many regions: never pull it up in the dunes.
Molecules
In small amounts, not counted Falcarinol · Insoluble fibers
Did you know?
Colchester traded in them, and Shakespeare mentions them as a lovers' sweet.