My Microbiote Open the app

Shii (chinquapin)

Castanopsis spp.

nuts & seeds

Small sweet acorns without bitterness, roasted or raw, tasting of chestnut.

Origin
Southern Japan and East Asia
Season (United States)
October to November
Preparation
The thin shell is cracked with the teeth or a knife; roasted, they split open by themselves in a few minutes.
Molecules
In small amounts, not counted Magnesium · Insoluble fibers · Protein
Did you know?
In Japan, children gathered them in autumn to nibble them roasted.