Sohphlong

Flemingia procumbens

root

Starchy tubers that are eaten raw; they are grown in Assam.

Origin

From northern India to the Philippines

Where to find it

In Meghalaya, it is sold peeled in winter at Shillong's big market, as a snack.

Season (United States)

all year round

Preparation

The tubers are washed, peeled of their brown skin and eaten raw, sliced, like a mild radish.

Molecules

In small amounts, not counted Insoluble fibers

Did you know?

Sohphlong is its Khasi name, in northeastern India.