My Microbiote Open the app

Turmeric

Curcuma longa

spice · root

A rhizome whose bright yellow powder colours and flavours curry; at the heart of life on the Indian subcontinent, at once spice, preservative and dye.

Origin
Southern India
Season (United States)
imported · all year round
Preparation
Fresh, the rhizome is scraped and grated like ginger; as powder, half a teaspoon cooks with the dish. Its curcumin passes poorly on its own: a turn of the pepper mill and a little fat in the same dish clearly changes what reaches the blood.
Molecules
Curcuminoids
Did you know?
It colors curry, mustard... and dyes the robes of Buddhist monks.