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Victoria water lily seeds

Victoria amazonica

nuts & seeds

Starchy seeds of a giant water lily, popped like corn: the “water maize” of Amazonian peoples.

Origin
Amazonia
Where to find it
In the oxbow lakes and lakes of Amazonia, as around Manaus; it is admired in the greenhouses of European botanical gardens.
Season (United States)
all year round
Preparation
The seeds are washed and dried, then dry-roasted for a few minutes, stirring.
Molecules
In small amounts, not counted Insoluble fibers
Did you know?
Its round leaves, more than two meters across, can hold a child.