My Microbiote Open the app

Black plum (vitex doniana)

Vitex doniana

fruit · leaf

Black fruits with pulp as sweet as a prune, raw or as jam; in Nigeria, the young leaves are cooked in soup.

Origin
West and East Africa
Where to find it
In moist savannas and gallery forests; its fruits are sold in season at markets in Nigeria and Ghana, under the Hausa name “dinya”.
Season (United States)
June to September
Preparation
The ripe fruits are eaten raw, spitting out the stone; the young leaves are cooked for a few minutes.
Molecules
In small amounts, not counted Pectins · Anthocyanins · Insoluble fibers
Did you know?
Its fruits look like black olives, but taste like prunes.