Chicory root

Cichorium intybus

root · prebiotic · drink

Large roots of coffee chicory, roasted and ground into a bitter drink; the most concentrated source of inulin in the vegetable garden. It provides fructans and phenolic acids.

Origin

Europe

Season (United States)

imported · all year round

Preparation

Roasted and ground, it is brewed like coffee, in a filter; as soluble granules, a teaspoon dissolves in hot water or milk.

Molecules

Fructans (inulin, FOS)

Did you know?

Coffee chicory appeared in the 18th century in north-western Europe, where it is still a morning drink.