Gazelle sesame

Sesamum alatum

leaf · vegetable

Leaves and young shoots, gathered and cooked, seasoned with its pounded seeds; the seeds are also cooked as a relish.

Origin

Dry regions of tropical Africa, from Senegal to South Africa

Where to find it

In sands and dry savannas.

Season (United States)

all year round

Preparation

The leaves and young shoots are rinsed and cooked for a few minutes, boiled, steamed or in a sauce; they are eaten cooked.

Molecules

Beta-carotene (vitamin A) · Lutein and zeaxanthinIn small amounts, not counted Vegetable nitrates · Chlorophyll

Did you know?

It is sometimes grown around villages.