My Microbiote Open the app

Lumot (green seaweed)

Chaetomorpha aerea, C. antennina

seaweed

Filamentous green seaweeds, raw in salad in Malaysia and the Philippines; one makes a jelly-like sweet.

Origin
Seas and brackish waters worldwide
Season (United States)
all year round
Preparation
It is washed several times in fresh water to remove sand and salt, then eaten raw or blanched for a few seconds.
Molecules
Seaweed polysaccharides · Iodine
Did you know?
In ponds, these algae also form the mats that farmed milkfish feed on.