Malabar sorrel
Sabdariffa surattensis
leaf
Sour, mucilaginous leaves, cooked with peas, peanuts or sesame in Uganda, or with fish; they thicken sauces.
- Origin
- Tropical Africa and Asia
- Season (United States)
- all year round
- Preparation
- The leaves are washed, chopped and cooked for ten minutes with peas, peanuts or fish; their sourness flavours the dish, which they slightly thicken.
- Molecules
- Mucilages · Beta-carotene (vitamin A) · Lutein and zeaxanthin · Vegetable nitratesIn small amounts, not counted Chlorophyll
- Did you know?
- Its yellow flowers with a purple heart betray its kinship with the hibiscus of bissap; its spiny stems also yield fibres.
