Neanotis

Neanotis hirsuta, N. indica

leaf · vegetable

Small plants eaten as a vegetable, raw or steamed, although they smell bad when crushed.

Origin

Indonesia

Season (United States)

all year round

Preparation

The tender parts are washed and eaten raw, or steamed for a few minutes.

Molecules

Beta-carotene (vitamin A) · Lutein and zeaxanthinIn small amounts, not counted Vegetable nitrates · Chlorophyll

Did you know?

They often grow as weeds in tea and coffee plantations.