My Microbiote Open the app

Olive

Olea europaea

fruit

The fruit of the olive tree, green then black when fully ripe, between October and December. It provides monounsaturated fats and oleocanthal.

Origin
Mediterranean basin
Season (United States)
September to December · grows in your region
Preparation
Raw, it is inedible: it is the brine, or the ash lye, that removes its bitter oleuropein. A “plain” olive has therefore always undergone a treatment.
Molecules
Secoiridoids (oleocanthal) · Monounsaturated fatty acids
Did you know?
A “turning” olive, pink or brown, is picked between green and black, just as it changes colour.