Olax shoots
Olax psittacorum
leaf · vegetable
Tasty young shoots, eaten raw, of a climbing shrub with thorny old branches, from dry thickets near the sea, from the Himalayas to Java.
- Origin
- From the Himalayas to Indochina and Java
- Season (United States)
- all year round
- Preparation
- The young shoots are rinsed and eaten raw, in small amounts, alongside the dish.
- Molecules
- Beta-carotene (vitamin A) · Lutein and zeaxanthinIn small amounts, not counted Vegetable nitrates · Chlorophyll
- Did you know?
- Leaning on neighbouring trees, it can stretch out to twenty metres.
