My Microbiote Open the app

Reichardia (French scorzonera)

Reichardia picroides

leaf

Tender leaves with a mild, barely bitter taste, raw in salads or cooked with other wild greens.

Origin
Mediterranean
Where to find it
On rocks, old walls and limestone sea cliffs in southern Italy, Sicily and Greece; it is picked all year round, except in the heart of summer.
Season (United States)
January to May
Preparation
The young rosettes are picked and washed; cooked, about ten minutes is enough.
Molecules
Beta-carotene (vitamin A) · Lutein and zeaxanthin · Vegetable nitrates · Chlorophyll
Did you know?
Its Italian name, “caccialepre”, is said to come from how much hares love it.