Sabi grass (urochloa)

Urochloa trichopus

grain

The grain of a grass, commonly used as a cereal in Southern Africa, ground into porridge.

Origin

East and Southern Africa

Season (United States)

all year round

Preparation

The grains are winnowed and ground; the flour is mixed with water and cooked for about twenty minutes into a thick porridge, stirring.

Molecules

In small amounts, not counted Arabinoxylans · Magnesium · Insoluble fibers

Did you know?

It is also a pasture grass, sown as far away as Australia.