Sacha inchi

Plukenetia volubilis

nuts & seeds

Roasted seeds tasting of peanut, among the richest in the plant world in omega-3 (ALA) and protein.

Origin

Peruvian Amazon

Season (United States)

all year round

Preparation

Always roasted: raw, the seeds contain alkaloids and saponins that irritate the stomach.

Molecules

Plant omega-3 (ALA)In small amounts, not counted Magnesium · Insoluble fibers · Protein

Did you know?

Its star-shaped capsules earn it the name “Inca peanut”.