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Sea plantain

Plantago maritima

leaf

Thin, fleshy leaves with a salty taste, raw or blanched; in Acadia they are called passe-pierre.

Origin
Coasts of Europe and North America
Where to find it
In New Brunswick, passe-pierre is sold in season at fish shops and markets on the Acadian coast.
Season (United States)
April to August · grows in your region
Preparation
The leaves are rinsed well and eaten raw, or blanched for one to two minutes; little salt is added.
Molecules
Beta-carotene (vitamin A) · Lutein and zeaxanthin · Vegetable nitrates · Chlorophyll
Did you know?
In Acadia, it is picked on the rocks at low tide, then blanched like green beans.