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Spekboom (elephant bush)

Portulacaria afra

leaf

Small, fleshy, tangy leaves, eaten raw or added to South African salads and stews.

Origin
South Africa
Where to find it
In the dry thickets of the Eastern Cape and the Karoo; it is also sold everywhere as a succulent houseplant.
Season (United States)
all year round
Preparation
The small leaves are pulled from the stems, rinsed and eaten raw, a handful at a time, or added to a stew at the end of cooking.
Molecules
Beta-carotene (vitamin A) · Lutein and zeaxanthin · Vegetable nitrates · Chlorophyll
Did you know?
It stores so much carbon that it is planted en masse to restore the dry lands of the Cape.