Wild gnetum seeds

Gnetum latifolium, G. tenuifolium

nuts & seeds

Seeds of climbers related to melinjo, roasted or cooked; their young leaves are also eaten as a vegetable.

Origin

From the Andamans to New Ireland

Season (United States)

all year round

Preparation

The fleshy coat is removed from the seeds, then they are boiled or roasted before their shells are cracked; never raw. The young leaves are cooked for a few minutes.

Molecules

In small amounts, not counted Magnesium · Insoluble fibers · Protein

Did you know?

Their bark yields a fibre for thread and rope.