Wild morning glory leaves
Ipomoea obscura
leaf · vegetable
Leaves of a wild morning glory, gathered and cooked in Kenya, added to soup in Nigeria.
- Origin
- Tropical Africa, Asia, Australia
- Where to find it
- In hedges, fallow land and along paths.
- Season (United States)
- all year round
- Preparation
- The leaves and young shoots are rinsed and cooked for a few minutes, boiled, steamed or in a sauce; they are eaten cooked.
- Molecules
- Beta-carotene (vitamin A) · Lutein and zeaxanthinIn small amounts, not counted Vegetable nitrates · Chlorophyll
- Did you know?
- Its pretty flowers also make it an ornamental climber.
