Cemperai (false olive)
Champereia manillana
leaf · fruit
Young leaves and fruits eaten as a vegetable, commonly sold at local markets.
- Origin
- Southeast Asia
- Season (United States)
- all year round
- Preparation
- The young leaves are rinsed and stir-fried or cooked for a few minutes in a broth; the small fruits are eaten raw or cooked.
- Molecules
- Beta-carotene (vitamin A) · Lutein and zeaxanthin · Vegetable nitratesIn small amounts, not counted Chlorophyll
- Did you know?
- In English it is called false olive.
