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Water pepper

Persicaria hydropiper

herb

Very hot leaves, as red sprouts on sashimi or pounded into tade-zu, the sauce for grilled ayu fish in Japan.

Origin
Wetlands of Europe and Asia
Season (United States)
June to September
Preparation
The young shoots are eaten raw, in small amounts; for the sauce, the leaves are pounded with vinegar. Its oxalates leach into water: boiling it and throwing the water out takes a good share with it.
Molecules
In small amounts, not counted Lutein and zeaxanthin · ChlorophyllWhat slows things down Oxalates
Did you know?
A Japanese proverb says that even some insects eat tade: to each their own.